Viewing entries tagged
2021

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#032: Real Talk with Elicia Raprager - Author, Artist, and Aspiring Personal Growth Coach

That overwhelming feeling is very real, but you’re safe, and it’s important to remind yourself of where you are and what you’re doing.” - Elicia Raprager

This Real Talk features an insightful conversation around mental health and useful tools to combat fear and anxiety.

I had the pleasure of speaking with Elicia Raprager - Author, Artist and aspiring Personal Growth Coach.

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#031: Real Talk with Judy James - Inspirationalist, Reiki Master, Mind Body Spirit Practitioner, Writer, Author and Speaker

“Every last one of us came here with a different spark of the divine; there’s nothing to be compared - we all have our own thing.” - Judy James

This Real Talk episode features a deeply moving and insightful conversation with the lovely Judy James - Inspirationalist, Reiki Master, and Mind-Body-Spirit Practitioner. Judy is passionate about connection, growth, learning and teaching, and in this episode sheds light on how at the center of all service is a heart willing to share.

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#029: Real Talk with Jodie Harvala - Forward Thinking, Spirit Loving, Space Clearing, Psychic Teacher, Coach and Founder of The Spirit School

“It’s not that I’m not afraid anymore; it’s that I’m more excited to walk through the experience than I am scared of my fear.” - Jodie Harvala

Prepare yourself for an anything-goes conversation with my sassy soul sister, Jodie Harvala!

Jodie is a Psychic Teacher, Coach and Founder of the Spirit School, and has been helping people develop their relationship with Spirit for over a decade.

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#027: Real Talk with Gabby Villafan - Law Student at Drexel University Thomas R. Kine School of Law

Episode 27: Real Talk with Gabby villafan - Law Student at Drexel University Thomas R. Kine School of Law

“Nobody’s free until everybody’s free.” - Gabby Villafan

This Real Talk features an inspiring conversation around law, culture, and kinder self-talk with Gabby Villafan, currently a law student at Drexel University!

Gabby was motivated to pursue law school after the powerful experiences she had being represented by pro bono attorneys, and representing clients pro bono as a paralegal.

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#026: Real Talk with Nish Menon - Lead Strategist at ConsultMent Agency

“Your relationship with your significant other shouldn’t be the most important relationship of your life.” - Nish Menon

In this Real Talk, I had the pleasure of speaking with Nish Menon, Lead Strategist at the ConsultMent Agency, about a variety of valuable topics pertaining to the importance of identity, proper perception of failure, and faith & spirituality.

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#025: Real Talk with Shadia Hanna - CEO & Co-Founder of Origin Bioanalytical Laboratory

“There’s some people you just can’t please, and I learned that at a very young age.” - Shadia Hanna

In this episode of Real Talk, I had the privilege of chatting with Shadia about her journey as a first generation Palestinian-American woman who pursued a career in the biomedical field out of an innate desire to help people, and eventually built her own successful bioanalytical business from the ground up!

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#024: Real Talk with Alejandra Marin - Weight Loss & Mindset Coach, Owner of Alejandra's Fitness

“If you don’t make time for your health right now, you’re going to have to make time for your illnesses later.” - Alejandra Marin

This Real Talk features an enlightening conversation around health, nutrition and mindset with the lovely Alejandra Marin, owner of Alejandra’s Fitness!

Alejandra made her first foray into the fitness realm when 18-year-old her tried on her favorite pair of jeans and realized she didn’t fit in them like she used to.

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#023: Real Talk with Allison Tsukamoto - Owner of MediYumm

“I’m the type of person who, if I don’t try something, it’s going to eat away at me for years.” - Allison Tsukamoto

On this Real Talk, I had the pleasure of speaking with my close friend, extraordinary colleague and fellow entrepreneur, Allison Tsukamoto.

Allison shares about how she started her own company, MediYumm, during the pandemic and what motivated her to take the risk to pursue a passion that gnawed at her.

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#022: Real Talk with Valerie Smedley-Harris - Owner of Harris's Life Empowerment Services & Life Coach

“This is where I come from, but this is not where I want to be forever.” - Valerie Smedley-Harris

Here’s a fun fact - Valerie was my very first life coach!

It was an amazing honor sitting down with Valerie and enjoying her pearls of wisdom and her story of transformation.

This raw conversation features Valerie’s story as a single mom, her challenges with toxic relationships, how she broke unhealthy patterns in her life and made way for her true passion in life - to help people discover their inner strength that helps them overcome obstacles preventing them from living a happy, healthy life.

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#021 Real Talk with Sema Tosun - Owner of Stamp Bar & Grill and Founder of Non-Profit Fund a Need

“Your eyes can see what your heart interprets.” - Sema Tosun

Born in a culture that highly respects its seniors, Sema Tosun’s heart and eyes saw how limited the resources are for the elderly members of her community. This ignited an unquenchable passion in her heart to do something, and that's how her nonprofit organization "Fund a Need" started.

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#020: Real Talk with Karen Cowperthwaite - Intuitive Transformational Life Coach

"Someone who judges others very harshly…what I know for sure then, is that they judge themselves even harsher." - Karen Cowperthwaite

It felt so fulfilling to chat with Karen Cowperthwaite, Intuitive Transformational Life coach about some real, raw, deep sage wisdom!

Karen shares with us how she was driving home from work and she had this overwhelming feeling that there had to be more to life…..after that thought events started to unfold that would lead her to her soul's desire!

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#019: Real Talk with Kris Groth - Archangel Life Coach & Intuitive Healer

"When we deny the best part of ourselves, we are not really allowing ourselves to be who we are." - Kris Groth

In this episode of Real Talk, we step out of the box and chat with Kris Groth, Archangel Life Coach and Intuitive Healer, about ANGELS!

Kris shares how the Angels are always with us, and how we can truly "feel" them when we quiet our minds. She shares an important lesson about how we get so distracted with day to day life that we miss the magic and the connection that the Angels can bring us.

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#018: Real Talk with Dr. Kristel Nazzal - Psychologist, Learning Leader and Consultant

"What’s going to be harder on you, taking the path that is calling you? Or taking the path everyone else is on?" - Dr. Kristel Nazzal

Mic drop! In this Real Talk, we learn about how Kristel made a decision to step out of corporate America to undertake a non-traditional venture that other people may have perceived as “setting her back.”

Kristel and I talked about how being set in the world's ways of doing things can really make us suffer unnecessarily, and how when we go against the grain we make an active choice in freeing ourselves and pursuing true fulfillment.

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#017: Real Talk with Judy James - Inspirationalist and Speaker

"The more I got and the more I accomplished the more I was miserable." - Judy James

On this episode of Real Talk, Judy drops a wealth of nuggets as she shares her profound wisdom.

She shares important lessons like how disappointing others can be a side-effect of you choosing yourself and prioritizing your self-care, how surrendering control can actually restore order in your life, and how to find and maintain peace.

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#015: Real Talk with Claire Davis - Midlife Health & Happiness Expert and Co-owner of The Midlife Mentors

“If your belief systems aren’t aligned with your goal, your goals will be short-lived.” - Claire Davis

I had a fabulous time chatting with Claire on this episode of Real Talk! Claire is co-owner of The Midlife Mentors, the wife-and-husband-run holistic health company that focuses on helping middle-aged people with exercise, nutrition, hormones, success mindset, emotional wellbeing, and mentorship!

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#014: Real Talk with Noelle Bloom - Entrepreneur, Published Author, Host of Bloom TV, and Founder of Live Fabulous

"If you don’t have your health you have nothing." - Noelle Bloom

This Real Talk episode features an eye-opening conversation with Noelle Bloom about listening to your gut, being present, and pushing forward even in the face of uncertainty!

Noelle shares with us about how she had a passion to become a lawyer from a very young age, and as she was studying for the LSAT, there was a little voice inside of her that directed her in a different direction. Although it was scary to pivot to another path, Noelle was motivated to take that leap of faith and it changed her life!

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#011: Real Talk with Chelsea Sutton - Founder & CEO ConsultMent Agency

"𝗛𝗼𝘄 𝗜 𝘀𝗲𝗿𝘃𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗶𝘀 𝗼𝗳𝘁𝗲𝗻 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗺𝘆 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀." - 𝗖𝗵𝗲𝗹𝘀𝗲𝗮 𝗦𝘂𝘁𝘁𝗼𝗻

In this episode of Real Talk I have the pleasure of chatting with fabulous and dynamic Chelsea Sutton, CEO and Founder of ConsultMent Agency. Here's a little secret - Chelsea and the ConsultMent Agency are the magic behind the Grace Redman Dare to Achieve Brand!

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